Benefits of Alexander technique
Lessons in Alexander technique help to improve posture and body movement. The technique was recently researched and recognized by the British Medical Journal as a very effective method to tackle chronic and recurrent back pain. Conditions that may benefit from this technique are repetitive strain injury, migraines, sciatica, and breathing difficulties, among others.

Fiona Bryan
Fiona, also a professional musician, qualified as an Alexander Technique teacher in 2004. As well being the Alexander Teacher for the Dulwich Therapy Rooms and the New cross Natural Health Centre, she has an expanding private practice and works with young musicians at a school in Northamptonshire.

She is continually delighted and inspired by the ability of the Technique to transform peoples lives, help them become free of emotional and physical patternings which often cause pain and discomfort, and live with spontaneity and choice. Her lessons reflect her wide experience in applying the principles of the Technique and her interest in how the work compliments and supports other therapies.